Rather than resolve to accomplish a long list of improvements in the next 365 days, I commit myself to just one new perspective: I will live deeply in the little moments of my life.
Instead of thinking until I'm blue in the brain, I will BE.
When the moment feels good, I will observe and appreciate. When the moment is difficult, I will ask myself what I need to learn from the challenge. ‘This too shall pass,’ will help me move through the trying times. I know that I only have this small passage to navigate. There will always be another moment and another day but I will take them one at a time. If I make a mistake, I can always start over.
I will bring the gifts of every moment into the next little moment.