Friday, January 01, 2010

This ONE resolution covers them all

Rather than resolve to accomplish a long list of improvements in the next 365 days, I commit myself to just one new perspective: I will live deeply in the little moments of my life.
Instead of thinking until I'm blue in the brain, I will BE.

When the moment feels good, I will observe and appreciate. When the moment is difficult, I will ask myself what I need to learn from the challenge.  ‘This too shall pass,’ will help me move through the trying times. I know that I only have this small passage to navigate. There will always be another moment and another day but I will take them one at a time. If I make a mistake, I can always start over.

I will bring the gifts of every moment into the next little moment.

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